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Kerala Traditional Therapies

Introduction:

Kerala therapies, such as Abhyanga, Shirodhara, and Pizhichil, blend traditional Ayurvedic techniques with medicinal oils to restore balance in the body and mind. Abhyanga involves a full-body massage to stimulate circulation, Shirodhara calms the mind with warm oil poured on the forehead, and Pizhichil combines massage and oil therapy for deep healing.

Benefits:

  • Relieves chronic pain and stiffness.
  • Promotes relaxation and stress relief.
  • Enhances blood circulation and skin health.
  • Aids in better sleep.
  • Restores energy and vitality.

Procedure:

  • Warm herbal oils are used in massages.
  • Specific techniques are followed for each therapy.
  • Sessions are conducted in serene, calming environments.
  • Duration varies based on the therapy type.
  • Includes a consultation to tailor treatments.
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